This is for Tuesday I didnt have time to blog before bed. I started my evening workouts with a nice 4 mile run on the Trinity Trails in Ft. Worth. Then when I got home it was time to push play and start day 2 of Insanity. WOW! Sweating like a fat man after this one! Sweat was just pouring off but that's good means it was a GREAT fat burning workout! There were times I just couldnt keep up but I pushed through as much as I possibly could and as time goes on I will be able to keep up and do it all. It was a crazy busy day at work that got my food schedule a bit off.
6:45am protein shake
8am coffee with very little cream and sugar(trying to cut it all out slowly)
1:45pm smart ones spicy szheuan(sp?) chicken for dessert 100 cal hostess cupcake
4:00 reduced fat wheat thins with 1 slice reduced fat colby jack
8:15pm special k with skim milk
And of course TONS of water!
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